Workshops to Elevate Your Team’s Performance and Well-Being
Reconnect to others. Reconnect to yourself.
Strong Teams Are Built on Self-Awareness and Resilience.
Your team is talented, driven, and capable. But to truly thrive, they need more than just skills and strategy—they need personal alignment, emotional resilience, and the ability to manage stress in today’s fast-paced world.
My workshops are designed to help teams and leaders grow from the inside out, equipping them with the tools to understand themselves, work together more effectively, and build resilience in the face of challenges..
You’re seeing these challenges in your team:
Struggling to communicate and collaborate effectively
Dealing with constant stress and burnout, leading to reduced productivity
Difficulty understanding and leveraging each other’s strengths
Feeling disconnected and overwhelmed in a fast-moving work environment
How My Workshops Can Help
Build deeper connections, reduce stress, and improve overall performance.
Through my Enneagram Team Workshops and Building Resilience Workshops, I offer practical, hands-on training that empowers your team to work together with greater understanding, manage stress more effectively, and create a stronger, healthier work environment.
Imagine if your team could...
Communicate clearly and compassionately
Each member understands their own strengths and blind spots, as well as those of their teammates, leading to more effective collaboration.
Handle stress with confidence
Your team is equipped with tools to regulate their nervous systems, helping them manage pressure and stay grounded in high-stress situations.
Build resilience and bounce back from setbacks
They know how to navigate challenges and change, maintaining a strong sense of well-being while driving productivity.
Work together with purpose and alignment
They lead with emotional intelligence, leveraging their unique strengths to contribute to the success of the team and the business.
Enneagram Team Workshops
Unlock your team’s potential through self-awareness and deeper connection
The Enneagram is a powerful tool for understanding personality types and how individuals function within teams. In this workshop, your team will discover their Enneagram types and learn how to work together more effectively by understanding each other’s strengths, communication styles, and growth areas. This workshop fosters better communication, stronger relationships, and a more harmonious, productive team.
Building Resilience & Reducing Stress through Nervous System Regulation
Help your team thrive under pressure by learning how to manage stress and build resilience
In this workshop, I guide teams through practical techniques for regulating their nervous systems, reducing stress, and building emotional resilience. We explore how stress affects performance, and participants will learn actionable tools to stay calm, focused, and grounded—even in high-pressure situations. This workshop is essential for teams facing burnout or high levels of stress.
I want you to know:
Change is possible.
You don’t have to keep seeing your team struggle with communication, stress, or burnout. By investing in their personal growth and well-being, you’ll create a stronger, more aligned, and resilient team that performs at their best.
faqs
Common Questions About My Workshops
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Each workshop is customizable, but most last between 2-4 hours. I also offer half-day and full-day formats, depending on your team’s needs.
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I work with teams of all sizes, from small groups to larger corporate teams. Workshops are tailored to fit the unique dynamics of your organization.
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Absolutely! Many clients find that both workshops—Enneagram Team and Building Resilience—complement each other perfectly. We can discuss a custom package to meet your team’s specific needs.
Ready to Elevate Your Team?